​ABOUT PAULINE DOUGALD
Pauline is a Creative Focus Coach who combines Artistic approach and Neuroscience - based peak performance tools to guide her clients to become their optimized version of themselves and unlock their creativity.

Her specialty is creating a wider perspective and shifting paradigm to access the parts that are dormant, in order to reclaim back that creative resilience that lives within everyone.

She has trained with Robbins-Madanes Institute, Flow Research Collective, is a Precision Nutrition L1 certified coach and has a degree from Fine Arts school as well as a graduate of an Interior Design program.  She also learned from prominent leaders such as Tony Robbins, Peter Sage, Steven Kotler, David Hawkins, Joe Dispensa, Michael Gervais, Tom Campbell and many more.

She combines her knowledge of interior spaces, neuroscience, spirituality, psychology and physiological aspects in order to facilitate holistic approach to reshaping the view of the world and unlocking creative potential, as well as shifting the mindset to overcome any blockages.

Pauline also has a passion for motorsports and approaches life as a race where developing creativity and acceptance of failure can mean a difference between life of fulfillment or one of regret.

WHAT RESULTS PAULINE GUARANTEES

If you work with Pauline, you will get a much deeper understanding of yourself.
You will learn why you do the things you do from the perspective of levels of consciousness, levels of relationships, 6 human needs and 4 states of being.
You will understand the difference between living in By Me vs Through Me modes of existence and what actions are associated with which.
You will understand what needs are driving you and what rules you have for your values.
You will understand how masculine and feminine energies playing in your life and which way you need to lean in order to be in flow.
You will understand the science behind flow state and how to improve the frequency of working in Flow and having better focus.
You will change your relationship with time, emotions and external reality.
You will understand your relationship with money.
You will learn the tools of managing emotions and handling daily struggles.

TESTIMONIALS

“I was unsure if the performance was going to change dramatically. I thought I had already a lot of knowledge and did not think a coach was needed. But now I think that being with a coach is much better than learning things by myself and analyzing my performances. I have learned to be more creative and use my creativity to shift from one mindset to another. To go from training mindset to a competition mindset. I am on my way to improving in faster ways, have better focus and perform at my best in high pressure situations.” - Juan Pablo Giraldo Ramirez, Soccer Athlete
​"Pauline is an amazing high-performance coach. She applies Tony Robins' as well as several other methodologies.
You are in a right spot if you are looking to work on your limiting beliefs and understand your actual needs and motivations. Pauline will help you to get that clarity and sense of direction. " - Yegor Nadvornyy, Entrepreneur
"The coaching sessions were absolutely helpful and they had a huge impact on the quality of my life in various aspects. Instead of reading/listening to alternative sources just to first understand, then assess me and my behaviour, and based on that assessment try to find and fix the issues. Coaching sessions, on the other hand, were amazing, the quality of assessments was far better since they were based on my coach observations and not my own judgment. Then, Pauline has provided me with super personalized solutions + how-tos, and constructive feedback. I started to see it as transformational and an amazing investment in myself." - Ali Moheb, Architect
"The coaching opened my eyes to the nature of what causes the feelings, emotions and mentality and how we can change it with somewhat simple techniques. Pauline is very in tune with this as not once did her assumptions of why I was wired a certain way miss their mark, she was spot on and knew exactly how to adjust accordingly. With the focus on how this works with racing too, I'd say I'm becoming more able to get the most out of myself on track as well as feeling happier about it, not dwelling on mistakes and give it my all and have fun doing it. It's hard to avoid lapsing back into being too hard on myself when I do mess up but channeling the things said and the techniques used it is quite easy to turn it into a positive. I can't say enough, I had a life changing surgery after a long illness which gave me my life back, but without Pauline's help, I just wouldn't be in the right mindset to live it to the fullest." - Mike 
​"The coaching I received with Pauline was nothing short of incredible. Something akin to a life reset. I remember the first session she had me describe the parts of me that felt 'small' or 'weak', and I was so ashamed and defeated by what I had let myself become. With her help I was able to become at peace with those 'weak' parts of me, and gained tools that allowed me to grow the other parts of myself that I was proud of. I highly recommend Pauline and her work to anyone who feels they are stuck in an rut or suffering from self-loathing or self-doubt. She is a delight to speak with, genuinely sympathetic and encouraging, and puts you at ease immediately." - Haley
"The clarity you brought me gave me new thoughts, the raw material. And now they’ve come back from the subconscious mind as inspired thoughts. And for that, I’m eternally grateful. The way you asked me questions made me see things on a much much deeper level and my subconscious mind has given me some beautiful insights which are now being set into motion. Excellent coaching You earned my highest recommendations. Thank you Pauline! " - Anders